There is a looming concern about relapse by recovering patients after rehabilitation. Relapse could happen, but you can treat it as a setback rather than a failure.
There is always a probability that one will regress irrespective of the effort, adherence and devotion dedicated to rehabilitation.
Humiliation and embarrassment are the prevailing feelings among people who revert during treatment. Some people can even stop the recovery process because they get overwhelmed by guilt when they relapse.
The National Institute on Drug Abuse has made an announcement that the relapse rates during the process of recovery are in the region of 40 to 60%.
Notwithstanding the setback, this should be treated as an opportunity to regroup and re-evaluate the plan in order to bounce back stronger and better. The next phase of recovery will be efficient when you identify these factors.
What Are The Reasons For Relapse
It is saddening that regression happens after attainment of abstinence for a period of time. An estimated 50% of recovering patients experience this momentary vulnerability to old habits leading them to relapse.
You can prevent relapse if you are aware of the warning signs.
To get the appropriate management, contact our physicians immediately on Phone.
You can know if you are about to get off the track when:
Remaining Clean Is Not A Big Issue To You
One may get tempted to go back and start using alcohol if they are not 100% willing to recover from the addiction.
In order to succeed you must be prepared to put in the hard work that is required to stay sober.
Regular appointments with the counsellor and/or attendance to the 12-step sessions are few options that would keep you on track.
There's No Support System
Sustenance of reformation or regression to misuse can be determined by the strength of social assistance the recovered user has.
Having a support group comprising of others during the recovery is vital.
You can engage in different activities and hobbies and even seek the guidance of your close relatives and friends as you try to recover.
Disinterest In Stopping
In order for satisfaction of closed members and not because of true dedication is why some addicts start their regimen.
It is quite easy for someone to go back to drinking ways if they were not committed to the being sober in the first place.
Being Unprepared For Life Post Treatment
It is important to have in place a relapse prevention plan for transitioning back to regular life after the treatment has been completed.
Some factors can derail your plan to sobriety and these include unhealthy family environment, loneliness, unhealthy routine, and company of people who have an alcohol or drug problem.
You can keep up being sober if you identify these tempting factors.
In cases where one dose led to another and perhaps that succeeding dose led to another dose, then that sounds like you are back to your old habit.
Upon reaching a decision regarding the treatment you should provide deeper emphasis for the therapy and in particular, cognitive-behavioural therapy [CBT] which has proven successful in teaching recovering addicts new behavioural responses to distorted thinking. In addition to the improved emphasis on Cognitive Behavioural Therapy, you can also supplement other therapies like music, yoga, and even exercise routines.
The primary objective would be to determine whether you are required to rehab once again. It is advisable not to go through rehabilitation all over again because of one episode that may not repeat itself.
Your target should always to fully recover after the whole process. A clean environment with availability of support groups is the best option for someone who has just come out of rehab. Anticipation of sustenance of management by regular clinic visitation after discharge is helpful.
Acquire The Help You Desire
You should take heart from the fact that help is readily available in case you have relapsed or think you might relapse. You should get yourselves enrolled in a treatment program that suits your requirements the best and one which can help you reach sustained sobriety.