The "12 steps" and "12 traditions" are one of the eldest programs for treating addiction, and is highly regarded as one of the best styles to approach any sort of addiction.
Putting history to the 12 steps - it was established by the Alcoholics Anonymous as a structured guideline to recovering from alcohol addiction. It gained its popularity from its early successful implementation in beating alcohol abuse that the drug rehab treatment adapted its own version of the 12-step program. Notwithstanding its focus on spirituality, it ended up being used by many mainstream treatment centres. It has become known as a guiding fundamental summarizing the course of action in recovering from any compulsive and dependency to commonly abused substances.
The 12 Step approaches are applied to numerous dependence and obsessive conducts going from Cocaine Anonymous to Debtors Anonymous.
The Effectivity Of The Model
Due to the anonymous nature of the group, our data gathered is not sufficient for a conclusive report. We can only base its effectiveness on the success stories and how it had become popularly adopted by mainstream treatment centres.
Those who display sincerity in their attempt to break their reliance on alcohol and drugs receive the needed assistance from the 12-step plan. The regularly scheduled gatherings and the sponsorship system show its impact on people who had successfully beaten the problem.
The Twelve Steps Of Aa Alcoholics Anonymous
Recovery from an addiction is a lifelong mission, so there is no right or wrong way to go about the 12 step program, the patient needs to figure out the best way that will work for them. Some patients take on multiple steps at a time while some feel the need to step back and redo a previous step if they feel that it helps in tackling the current progress that they have.
As defined by the Alcoholics Anonymous, here are the 12 steps:
We gave up to alcohol - our lives have become uncontrollable.
Belief in supernatural power to strengthen your resolve to walk through the recovery path.
We have decided to offer ourselves to our God.
Find ourselves and examine our moral strengths.
We open up to God, to ourselves and to other humans the errors of our ways and the wrongdoings we have done.
We offer ourselves ready before our God so he can fix our disease in character.
Asked Him to eradicate our inadequacies.
Ready to make up with people we have offended after writing their names down.
Made sufficient amends with these people when possible, except when this would harm them or other close to them.
Accept we are at fault whenever we realize that during personal assessment.
Continue to implore the blessing of our almighty God through prayers and reflections to further improve our communication with him.
Achieving spiritual enlightenment with these steps, we wield ourselves as instruments in helping others who are suffering what we had suffered before.
While the 12 steps is directed to each alcoholic, the 12 traditions is directed to the group. Definitions of traditions are contained in the Big Book, used as reference by Alcoholics Anonymous.
These traditions have been used by some groups that use the 12 steps as part of their method to help people overcome addiction.
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Below are the 12 Traditions of the Alcoholics Anonymous (AA):
Our shared well-being should be given priority; individual retrieval is possible with AA unity.
The ultimate authority of our group rests in one God and let it be manifested in our group's conscience.
AA has trusted servants who share concerns with the led.
AA group membership joining requirement depends on the wish to stop drinking.
Each group should be independent apart from things which can involve other groups or AA.
AA group members primary mandate - is to share message of hope with alcoholics struggling to stay afloat.
Each group/chapter abstains from activities that deviate from our single purpose and should never get involved with any financial or enterprising endeavours.
AA groups should be able to support themselves individually, and decline any help from outside organisations.
We should maintain our "non professionalism", but the service centres we offer can employ specialist workers.
AA shouldn't be prearranged; we may form service boards or teams which are in charge of those they help.
The AA name cannot be involved in public matters because Alcoholics Anonymous has no judgment on external things.
AA representation through the press, radio and film is anonymous and there is no hierarchy structure in place to govern different group's public relations.
AA spiritual cornerstone core value for all the group's traditions is to promote principles and not personalities.
Would you be interested in discovering how the 12 Step program can change your addiction problem? If 50,000 Alcoholics Anonymous groups nationwide statistics is anything to go by, your life could also change through enrolling and participating in this life transforming program.